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Meet your mental health's new BFF.
Inside KYBI's mental health journals, you'll find daily check-ins, coloring pages, useful phone numbers, encouraging quotes, and more. With five cover options and two sizes to choose from, there's truly a journal for every personality.
Ready to explore? Take a flip through the 8.5x11" Be Kind To Your Mind journal!
All journals contain 116 pages of daily check-ins, coloring pages, resources and more. While cover options vary, the inside remains the same across all journals. Journals are printed on 80# text paper, which is just a fancy way of saying ghosting from page-to-page is basically non-existent.
We've all been there – you're sitting in front of a blank page, telling yourself you should journal because it will make your mind feel a little less messy. Only problem? You have no idea where to start.
That's where the mental health journal comes in! With daily prompts that encourage self-care, gratitude, and feelings your feels, you'll never have to ask yourself "what do I write about?" again.
Instead, you can put your focus where it matters: on gaining clarity about your mental health for the day, and deciding what next steps would benefit you.
Wouldn't it be great if you had a resource that you could turn to for all things mental health when you need it most? Oh wait – you can have that!
In addition to the daily check-in pages, this journal contains multitudes of resouces for your mental health. Extra pages include: a contact page for your support system, a mental health toolbox, and coloring pages throughout! At the back of the journal, you'll find 13 dot-grid pages which can be used however your heart desires.
I tend to have a hard time keeping up with journals and planners. Is this still a good fit for me?
It sure is! With its undated pages, all mental health journals are designed to be evergreen. In other words, you can use it for 9 days straight, accidentally forget about it, then come back to it when you're ready – no wasted pages involved.
My one rule for you? You can't get mad at yourself if you get off track. Take a deep breath and begin again.
Do you think these journals will sell out any time soon?
All mental health journals are made in-house at KYBI headquarters. Since they are made-to-order, journal availabilty holds fairly steady and the items will rarely go out of stock.
That said, if you notice a journal is out of stock, it shouldn't be long before it's back! I'd recommend checking back within 5 business days and turning on restock notifications through the item's listing page.
I'd benefit from one of these journals but can't afford it right now. What are my options?
Ensuring accesibility for all is incredibly important to me – that's why I started Write in the Feels! For every 2 mental health journals sold, I donate one to someone in need.
If you'd like to add your name to the journal request list, please fill out the form located here.
Is there a digital version of this journal available?
Yep! Click here to view the digital mental health journal.
I would love to have these journals in my brick-and-mortar shop. Do you sell wholesale?
Sure do! I sell all my best-selling products wholesale through Faire and Abound, and that includes these journals! For more information on wholesale products, please click here.
I'd love to make a large purchase to distribute to my clients, organization, etc – do you offer bulk discounts?
KYBI loves working with organizations, private practices, and more on bulk orders! Please head to this link to submit a bulk order request.
I have a different question not listed here.
No worries! Feel free to email me at hello@kynyoubelieveit.com. I will do my best to respond within 1 business day.
Mental health journals are made accessible for all through the Write In The Feels program.